Cardio Has Never Been This Fun!
A social and fun class for players of all ability levels taught by a tennis teaching professional or fitness professional. If you've never played tennis before it is a great way to be introduced to the sport and if you are an experienced high level tennis player it is the best way to train for tennis.
Social
Welcoming
Most classes have mixed ability. Regardless of ability or fitness level the Cardio Tennis Leader is trained to provide the ultimate workout for each person.
GOALS
Train in your proper heart rate and aerobic zones
To burn calories
To train to improve your tennis abilities
Cost
Unlimited
39
$
8
Per Class
$
Member Only
Member
Per Class
12
$
Non-Member
Class
Time
Indoor Season
Mon/Wed/Fri
12:00-1:00pm
Outdoor Season
Mon/Wed
12:00-1:00pm
Register
By Calling
Register
TennisCardio
High Energy
Cardio Tennis is a high energy fitness activity that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout.
Social
It is a very social, a fun class for players of all ability levels taught by a tennis teaching professional or fitness professional. If you've never played tennis before it is a great way to be introduced to the sport and if you are an experienced high level tennis player it is the best way to train for tennis.
Engaging & Welcoming
Most classes have mixed ability. Regardless of ability or fitness level the Cardio Tennis Leader is trained to provide the ultimate workout for each person.
The Purpose
-
To train in your proper heart rate and aerobic zones
-
To burn calories
-
To train to improve your tennis abilities
Cost
$39 UNLIMITED for members only
$8 per class - members
$12 per class - non members
Register by calling the front desk 509.248.2938
Stay Connected
When?
Indoor Season
-
Monday / Wednesday / Friday
-
12 - 1pm Indoor
Outdoor Season
-
Monday / Wednesday
-
12 - 1pm Outdoor